Don't Diet Yet

Welcome to my Blog!!

The new DON'T DIET YET  classes are starting over the next 2 weeks. After losing nine stones in a year from April 2008- April 2009, I have had a poor winter and put on 1 stone 10lbs. So now, with the new classes starting I am posting my progress on this blog. This week I am pleased to say I am back on track and have lost an amazing 3lbs. I have started cycling 'to work' in the mornings, this means going on a bike ride and coming home again!! I have also cut down on my treats, particularly chocolate for the time being. If you would like to join one of the classes; here are the dates and venues. Each class is £4.00 (cash only please).

Mondays from 6th June 2011 7.00pm-8.00pm
Sinfin Community Enterprise Centre
Sheridan Street, DE24 9HG

Tuesdays from 31st May 2011 

Littleover Baptist Church Hall, Thornhill Road, DE23 6FZ 1.30pm-2.30pm

Mickleover Community Centre, Uttoxeter Road DE3 0DA 7.00pm-8.00pm

Wednesdays from 01st June 2011

Toton Greenwood Community Centre, Chester Green. off Banks Road, Toton 7.30pm-8.30pm

The classes are in four parts

Weight Management, Body Talks, Exercise, Dance and Body Toning and Healthy Tasters and Treats. We create a team spirited atmosphere cos we are all in it together friends!! It would be great to see you at one of the classes.

Rach, leads on the physical bits, she is really keen for you to do the exercises right so you maximise your efforts and gains at class. I say no more.............!! Rach studied Dance in London and has been teaching and choreographing for a number of years (I daren't say how many, she's bound to be reading!) HI Rach!! Comfortable clothing, trainers, towel/mat are all you need to bring with you, but I expect a smiley face too!!

THERE ARE 24 HOURS IN A DAY - SURELY ONE OF THEM CAN BE FOR YOU!

LOOK FORWARD TO MEETING YOU SOON, if you can't make the first class no worries, you can join us anytime!!     

Vicki and Rach xxx